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HCG Weight Loss Elgin IL | Om MediSpa – What makes this diet different than any other diet out there? HCG will: 1) resets the hypothalamus to set you into a higher metabolism, so that you don't gain the weight back, 2) rapid weight loss without feelings of extreme hunger from a very low calorie diet, 3) locking into a permanent new weight and metabolism when …

Mar 19, 2018 … New research suggests that the 5:2 diet—an intermittent fasting plan—can help you lose weight, speed up your metabolism, and decrease your risk of heart disease.

May 1, 2017 … Diet trends: What to try, what to skip. Varady, who is an associate professor of kinesiology and nutrition at the University of Illinois at Chicago, said people seemed to have trouble sticking to the fasting requirements. Dieters were supposed to consume only 500 calories on fast days. "People in the …

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